Letting Go of Stress - Public Talk | Liverpool

Letting Go of Stress - Public Talk

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Join British Buddhist monk & meditation teacher, Gen Kelsang Jigme, for a life-changing public talk on letting go of stress.
Stress, anxiety and depression are very common problems nowadays in our busy, fast-paced life. We tend to think that the situations and people in our life are the causes of our stress and unhappiness, so we spend a lot of time trying to fix those situations or people, which just makes us more stressed!
Buddha taught that all our unhappiness, stress and anxiety come from our mind. By learning to identify the actual causes of stress and unhappy thoughts, we can begin to understand how to free ourselves from them.
At this special event, we will explore positive ways of thinking, and meditations that heal the mind of the real source of all our problems.
We encourage you to book early for this event to avoid disappointment as our Public Talks usually sell out well in advance.
Venue: St George's Hall, Liverpool, L1
Date/Time: October 16 - 7-8.30pm
Cost: £10 - please book on our website
Gen Kelsang Jigme was ordained as a monk in 1997 by Venerable Geshe Kelsang Gyatso. He has studied, practised and taught Kadampa Buddhism under Geshe Kelsang’s guidance in major Kadampa Centres throughout the UK for many years. He shows a humble, kind example as a practitioner and his clear explanations of Buddha’s teachings give us the confidence to practise them in our daily life.


Wednesday, October 16th 2019 07:00pm


St George's Hall, Liverpool
Cultural Quarter Liverpool L1 1 United Kingdom

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Kadampa Meditation Centre Liverpool, Liverpool

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