Gateway Mat Course | Leeds | Leeds

Gateway Mat Course | Leeds

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Polestar’s Gateway for Pilates Course is a fantastic opportunity to take your passion for Pilates one step further. Learn what is involved in teaching Pilates, to enhance your own knowledge or to begin a career teaching Pilates.
Gain a deeper understanding of the Pilates method, learn selected Pilates mat exercises, and walk away with the practical skills to apply correct form and sequencing. Gateway will enhance your understanding of biomechanics and common movement pathologies to help keep your clients safe from injury.
- Polestar movement concepts & Pilates professional ethics.
- Learn to teach 18 original and preparatory Pilates mat exercises.
- The basic concepts applicable to teaching Pilates mat exercises.
- Common contraindications & precautions for the 18 exercises.
- Identify anatomical landmarks necessary for teaching Pilates.
- Ability to correct common faulty movement patterns
- Enhance your current repertoire within your scope of practice.
- Satisfy the prerequisite for Polestar Comprehensive training
- Health and fitness professionals wanting to complement their current practice with Pilates
- Pilates enthusiasts wishing wishing to deepen their Pilates experience
- Anyone taking a first step towards a career teaching Pilates
Claire Sparrow


Friday, June 21st 2019 09:00am


Leeds Pilates Place - Chapel Allerton
90 Harrogate Road Chapel Allerton Leeds LS7 4LZ United Kingdom

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Polestar Pilates UK, Leeds

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