Managing Moods - Gosport | Gosport

Managing Moods - Gosport

What's happening?

Managing Moods is our free four-week group teaching practical ways to manage your low mood, stress or worries.
Past attendees have said it helped them to understand how they've been feeling and feel confident about moving forward.
The groups are presentation-based, so there will be opportunities for discussion, but no pressure to share your personal experiences.
Session Dates:
- Thursday 23rd May, 6pm - 8pm
- Thursday 30th May, 6pm - 8pm
- Thursday 6th June, 6pm - 8pm
- Thursday 13th June, 6pm - 8pm
Minimum attendance is 3 out of 4 sessions, so you're welcome to join from 30th May if you can't make the first session.
Reserve your place by clicking "self referral" at www.italk.org.uk

When?

Thursday, May 23rd 2019 06:00pm

Where?

St Vincent College
13 Mill Lane Gosport Gosport PO12 4 United Kingdom

Host:

italk Hampshire, Gosport

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