Run Mental Night Run Sunderland | London

Run Mental Night Run Sunderland

What's happening?

Run Mental Night Run is a 5K & 10K city running event that takes place all across the UK and parts of Europe. Run Mental is a running event for mental health awareness.

Mental health is all our business. Everyone experiences times when they feel down, stressed or frightened. For many people feelings pass, however for some people they develop into a more serious issue.

Everyone deals with stress and emotions differently, some people bounce back from a a stressful time, while others may feel the effects of stress it for a long time.

Your mental health changes with circumstances as you go through different stages of your life, maintaining a healthy state of mind is as important as a health physically body.

It’s is well recognised that there’s a stigma attached to having mental health problems. Many people feel uncomfortable about talking and and find it difficult to share their thoughts.

The Running Clinic has developed the Rum Mental event to generate awareness of mental health and also giving people the change to meet and talk. This event is dedicated to raising funds for various mental health organisations and all profits after costs will be donated to various mental mental health charities throughout the UK.

When?

Friday, November 17th 2017 11:59pm

Where?

Run Mental Night Run
London

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Host:

Run Mental Night Run, London

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